As a health coach for Dr. Zendi, I use motivational strategies, behavior change theory, and communication techniques to help patients create sustainable behavior changes that lead to better health.
As a health coach, my job is to help you implement changes recommended by Dr Zendi and meet your wellness goals!
Dr Zendi and I work as a team and good communication is essential to good care.
Together, we will create a plan to work toward these goals, addressing any challenges or roadblocks that may arise. I will help you, motivate you, answer questions, and guide you towards successfully achieving and maintaining your diet, health, and lifestyle goals. I look forward to working with you!
BrainCore Neurofeedback is also known as EEG Biofeedback. Neurofeedback is guided exercise for the brain. It is actually a learning modality designed to retrain dysregulated brainwave patterns.
The goal of all neurofeedback is to transform an unhealthy, dysregulated brainwave imbalance into a normal, healthy, organized pattern. By doing this, the brain becomes more stable and is able to operate optimally and efficiently. It is completely noninvasive and is considered by the Food and Drug Administration to be safe.
Published scientific research has demonstrated neurofeedback’s efficacy in managing many neurological conditions such as ADHD, Migraine and Tension Headache, Insomnia, Chronic Pain, Post Stroke Syndrome, Anxiety and Panic Attacks as well as many others.